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Book a session

Please complete the form below and accept our terms and conditions.

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Last Page
First name *
Last name *
Email *
What kind of therapy are you looking for? *

We only work with adults. For further help please visit: https://www.mind.org.uk/for-young-people/how-to-get-help-and-support/useful-contacts/

Do you live in the UK? *

We can only offer support in the UK.

What city do you live in? *
What's your date of birth? *
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We only work with adults. For further help please visit: https://www.mind.org.uk/for-young-people/how-to-get-help-and-support/useful-contacts/

What is your gender identity? *
How do you identify? *
What religion do you identify with?
Religion (Other)
Have you had any experience of therapy before? *
Please give details
What led you to reach out for therapy? *
Other reason for therapy
What are your expectations from your therapist? A therapist who... *
Other expectations from therapy
How would you rate your current physical health? *
How would you rate your current eating habits? *

Short term counselling is not suitable for working with eating disorders. For further help please visit: https://www.beateatingdisorders.org.uk/

When was the last time you thought about suicide? *

Short term counselling is not suitable for severe presenting issues. For further help please visit: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/getting-help-in-a-crisis/

What is your relationship with alcohol? *
What is your relationship with drugs? *
Are you currently employed? *
How would you describe your finance situation at the moment *
Do you have any mental health diagnoses? *
Please give details
Are you currently taking medication? *
Please give details
Are you currently experiencing any of the following?
Other current experiences
Where did you find out about UPRAWR counselling service?
Where did you find out (Other)
Is there anything else we need to know about you or what you're hoping to get out of therapy? *
Please give details

By submitting this message I agree to the Uprawr Foundations T&C's*

I must provide a contact number so the UPRAWR Mental Health Foundation can conduct the necessary triage calls. *
I must reply within 48 hours of the UPRAWR Mental Health Foundation contacting me to organise a session/ keep my sessions. *
If I miss 2 counselling sessions, my scheduled sessions will be given to somebody else. (If you miss a session, we may still have to pay for it, please do not take space from people who need help if you can't attend you sessions.) *
The UPRAWR Mental Health Foundation operates during standard office hours Monday to Friday, and messages will only be responded to within those working hours. *
Although this counselling is being offered for free, it is an expensive service for UMHF to provide and therefore must be utilised and treated respectfully. *
I understand that failure to comply with these terms and conditions will result in me being moved to the back of the waiting list or discharged from the service. *
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There's something in your form submission that means we can't offer you suitable support. Please check your answers.

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